Matt Davidow


Certified Personal Trainer (ACE) American Council of Exercise

Crossfit Level 1 Certified Coach


Group Fitness Instructor (The Crescent)

Individual Personal Training

Crossfit Coach

Why I began Training

I was lazy and overweight, and I didn’t want to be anymore, so i stopped. you can too.

Favorite Aspect of Training

My favorite aspect of training is seeing the change in attitude that comes with living a healthy, fit lifestyle.

Exercise Philosophy

Fight or Flight…Yes