Certified Personal Trainer (ACE) American Council of Exercise
Crossfit Level 1 Certified Coach
Group Fitness Instructor (The Crescent)
Individual Personal Training
Why I began Training
I was lazy and overweight, and I didn’t want to be anymore, so i stopped. you can too.
Favorite Aspect of Training
My favorite aspect of training is seeing the change in attitude that comes with living a healthy, fit lifestyle.
Fight or Flight…Yes